An Essential Guide For Women’s Health and Beauty Reviewed

Ann Sandretto from the United States has a long history in dealing with women and their health and beauty matters, in particular all-natural beauty products and the changes that occur during the lifespan of a woman.At present she is Director of Marketing for International Health Distribution, and she recently became the number one Expert Author to BizyMoms.Ann is a contributing author to an on-line guide called Must Know Answers, Secrets, and Tips on Women`s Health and Beauty.Rather a long title, but this book contains a mountain of useful and practical information for women everywhere.The first 40 pages deal with hormones, what they are, how they work, and how to deal with the effects of changes in hormone balance as the body changes with age.For example, page 18 gives details of strategies to get relief from problems caused by the menopause.The subjects are covered in detail, but without getting bogged down in medical jargon and terminology, and make for easy, understandable reading.The links between beauty and nutrition are then covered in the next section.Do you know, for example, what are the 5 food secrets for beautiful skin, or the 8 food secrets for healthy skin?Ann, in her guide, will disclose to you the most important health and beauty secrets that you need to know.There are sections dealing with skin care, fingernails, face cleanser, and acne.Aromatherapy, weight loss, and supplements are covered too.Cholesterol is explained, again in easy to understand language, as is Osteoporosis, Alzheimer’s, and MS.What is the number one secret to deal with dry skin? All is revealed in the guide.Black Cohosh, ever heard of it, you will.Find out about Germanium, one of the most dynamic new discoveries for optimum nutritional health.Diabetes, headaches, eczema, anorexia, the list goes on, covering virtually all of the problems that your body might be subjected to.This book should be your first reference point for your medical problems, and also the place to get those lesser known beauty tips.With over 300 pages this is a veritable gold mine of information, and as it is not advice from a company who are trying to push their own products, you can be sure that the advice and tips given are genuine and unbiased.